We Are Expanding to Serve

As we Rebrand and transform our vision and mission to be the best Health and Wellness brand in the world, Triad Longevity Academy, we believe in growth, transformation, and empowerment through healthy living. Our mission is to empower you to take charge of your health through our groundbreaking “3M” approach – focusing on what you eat (Mouth), how you move (Muscle), and how you think and feel (Mind)​
By holistically strengthening these three pillars, you can optimize your lifestyle for long-term wellness and vitality. This isn’t just theory: it’s a science-backed strategy. Research shows that embracing key healthy habits can dramatically extend both lifespan and healthspan.
We turn this evidence into action, blending credible medical science with real-world practicality to help you live longer and better.
The Triad Approach: Mouth, Muscle & Mind Our approach is rooted in Lifestyle Medicine, an evidence-based practice of preventive healthcare focusing on everyday habits​

We’ve retained the encapsulation of the complex science into three simple, practical pillars:
Mouth (Nutrition): Nourish your body with healthy, whole foods. We guide you toward smarter dietary habits – because longevity starts with what you put on your plate and into your mouth.
Muscle (Movement): Activate your life through regular physical activity. From personalized fitness plans to simple daily exercises, we help you build strength and resilience.
Mind (Mental Well-being): Cultivate a positive, resilient mindset. Learn stress management, mindfulness, and restorative practices to support your mental health and cognitive longevity.
Focusing on these three Ms, our holistic framework addresses the complete you – body and mind. Whether you aim to improve your diet, manage a chronic condition, lose weight, boost your energy, or find mental balance, we provide the tools and support to make it happen​.

Our integrative 3M conceptual framework ensures that knowledge becomes actionable change, leading to visible health transformations and a renewed sense of empowerment in our members.

What We Bring To Your Table ?

We offer a range of free and premium online services designed to fit your needs and propel your wellness journey:
Interactive E-Learning: Self-paced courses and live webinars on nutrition, exercise, and mental wellness, led by experts and packed with practical tips.
Guides & eBooks: Comprehensive eBooks, articles, and newsletters delivering the latest research and actionable advice for a healthy lifestyle​
Health Coaching Programs: Personalized coaching and structured programs (including challenges and workshops) that turn knowledge into daily habits, with accountability and support from our team.
Community Support: A positive, collaborative community of like-minded individuals and professionals. Share your progress, get inspired by success stories, and grow together in our private groups and forums.
Products & Tools: Curated wellness products and innovative tools to support your Mouth, Muscle, Mind journey (from meal planning resources to fitness gear and mindfulness apps).
Every offering – a free webinar or an in-depth coaching program – reflects our evidence-based, Lifestyle Medicine-backed approach​. We meet you wherever you are in your health journey and guide you toward measurable, lasting results.

Our Team & Founder

Triad Longevity Academy is presented with a unified team voice – you’ll notice we communicate as “we”, reflecting our collaborative spirit. Behind this collective effort is our founder, Dr. Obinna Eleweanya, a visionary physician, author, podcaster, and lifestyle medicine consultant with over 30 years of experience. As a thought leader in healthy aging (and a student of the aging process himself), Dr. Eleweanya has pioneered an integrative, innovative approach to wellness.
His leadership and passion set the tone for our academy: credible, compassionate, and transformational. Along with a diverse team of health coaches, nutritionists, fitness experts, and psychologists, he ensures that Triad Longevity Academy remains at the cutting edge of longevity science and education. Our team is committed to empowering you to take charge of your health destiny.

Join the Movement

Triad Longevity Academy isn’t just a platform – it’s a movement for those who refuse to accept aging as a passive process. It’s about growth beyond boundaries and transforming your life through informed choices. We invite you to be part of this transformation. Follow us on Instagram, Facebook, LinkedIn, and YouTube for daily inspiration, expert tips, and success stories. Join the movement of health enthusiasts who are adding not just years to life, but life to their years.

Tap the link to learn more and kickstart your journey to a longer, healthier, and more vibrant life. Follow us, join the movement, and start your longevity journey today – your best life is yet to come!​